In this free webinar, discover how contemplative practice can help you recognize unconscious patterns, develop emotional clarity, and respond to life with greater steadiness and compassion. You’ll learn simple tools to bring more balance into your relationships, decision-making, and daily life—plus ways to continue your journey through ongoing group classes or private sessions.

In this free webinar, discover how contemplative practice can help you recognize unconscious patterns, develop emotional clarity, and respond to life with greater steadiness and compassion. You’ll learn simple tools to bring more balance into your relationships, decision-making, and daily life—plus ways to continue your journey through ongoing group classes or private sessions.